Orari Fitness
ORARI FINO AL 15 OTTOBRE
LUN | MAR | MER | GIO | VEN | SAB |
09.10 bike | 09.10 bike hiit | 09.10 bike | |||
10.10 gym | 10.10 bike | 10.10 a.jump | 10.10 bike hiit | 10.10 jump fit | 10.10 gym |
11.10 jumping | 11.10 bike hiit | 11.10 jump fit | 11.10 a.jump | 11.10 bike hiit | 11.10 bike hiit |
13.30 bike hiit | 13.30 jump fit | 13.30 jumping | 13.30 jump fit | 13.30 bike | |
14.30 jumping | 14.30 a.cross | 14.30 jumping | |||
17.50 a.jump | 17.50 bike hiit | 17.50 bike | |||
18.10 gym | 18.10 gym | ||||
18.50 jump fit | 18.50 jumping duo | 18.50 jump fit | |||
19.10 a.jump | 19.10 bike hiit | ||||
19.50 a.jump | |||||
20.00 a.cross | 20.00 a.cross | ||||
20.20 jumping | 20.20 jumping |
ORARI DAL 16 OTTOBRE
LUN | MAR | MER | GIO | VEN | SAB |
09.10 bike | 09.10 bike hiit | 09.10 bike | |||
10.10 gym | 10.10 bike | 10.10 a.jump | 10.10 bike hiit | 10.10 jump fit | 10.10 gym |
11.10 jumping | 11.10 bike hiit | 11.10 jump fit | 11.10 a.jump | 11.10 bike hiit | 11.10 bike hiit |
13.30 bike hiit | 13.30 jump fit | 13.30 jumping | 13.30 jump fit | 13.30 bike | |
14.30 gym | 14.30 a.cross | 14.30 jumping | |||
17.50 a.jump | 17.50 bike hiit | 17.50 bike | |||
18.10 gym | 18.10 gym | ||||
18.50 jump fit | 18.50 jumping | 18.50 jump fit | |||
19.10 a.jump | 19.10 bike hiit | ||||
19.50 a.jump | |||||
20.00 a.cross | 20.00 a.cross | ||||
20.20 jumping | 20.20 jumping |
LUN | MAR | MER | GIO | VEN | SAB |
10.00 gym acqua alta | |||||
10.10 bike | 10.10 bike | 10.10 bike | |||
11.00 duathlon | |||||
11.10 gym acqua alta | 11.10 jumping | ||||
13.30 bike | 13.30 spring | 13.30 gym acqua alta | 13.30 jumping | 13.30 bike | |
14.30 jumping | 14.30 bike | 14.30 duathlon | 14.30 bike | 14.30 jumping | |
17.40 duathlon | 17.40 jumping | 17.40 bike | 17.40 jumping | ||
18.30 duathlon | |||||
18.40 spring energie | 18.40 duathlon | ||||
18.50 gym acqua alta | 18.50 gym acqua alta | ||||
19.30 bike | |||||
19.40 bike | 19.40 spring | ||||
19.50 acqua cross | 19.50 acqua cross |
LUN | MAR | MER | GIO | VEN | SAB |
10.10 gym | 10.10 duathlon | 10.10 jumping | 10.10 bike | ||
11.10 gym | 11.10 jumping | 11.10 gym | 11.10 gym | ||
13.20 gym | 13.20 bike | 13.20 gym | 13.20 jumping | 13.20 jumping | |
14.20 gym | 14.20 gym | ||||
14.30 bike | 14.30 bike | ||||
17.50 bike | 17.50 jumping | ||||
18.00 bike | 18.00 jumping | ||||
18.30 duathlon | |||||
18.50 jumping | 18.50 bike | ||||
19.00 gym | 19.00 gym | ||||
19.30 gym | |||||
19.50 gym | 19.50 acqua latina | ||||
20.00 jumping | 20.00 acqua latina |
LUN | MAR | MER | GIO | VEN | SAB |
09.10 gym dolce | 09.10 gym dolce | 09.10 gym dolce | 09.10 gym dolce | ||
10.10 gym | 10.10 bike | 10.10 treadmill | 10.10 bike | 10.10 gym | 10.10 bike |
11.00 jumping | 11.00 treadmill | 11.00 gym | |||
13.30 gym | 13.30 bike | 13.30 jumping | 13.30 bike | 13.30 gym | |
14.30 tt mood | 14.30 treadmill | 14.30 a.cross | 14.30 tt mood | 14.30 bike | |
15.00 tt mood | 15.00 a.cross | 15.00 tt mood | |||
18.00 bike | |||||
18.10 gym | 18.10 gym | ||||
18.30 treadmill | 18.30 treadmill | ||||
18.50 treadmill | 18.50 jumping | ||||
19.00 a.toning | 19.00 jumping | 19.00 a.toning | |||
19.30 bike | 19.30 bike | ||||
19.50 jumping | |||||
20.00 a.cross | 20.00 a.cross |
LUN | MAR | MER | GIO | VEN | SAB |
09.10 gym dolce | 09.10 bike | 09.10 gym dolce | |||
10.00 gym acqua alta | |||||
10.10 bike | 10.10 gym dolce v.f. | 10.10 bike | |||
11.00 duathlon | |||||
11.10 jumping | 11.10 treadmill | 11.10 jumping | |||
13.20 gym acqua alta | |||||
13.30 duathlon | 13.30 jumping | ||||
14.30 bike | 14.30 water b s | 14.30 bike | |||
17.40 jumping | 17.40 treadmill | 17.40 jumping | |||
18.50 gym acqua alta | 18.50 duathlon | 18.50 jumping | 18.50 gym acqua alta | 18.50 bike | |
19.50 bike |
LUN | MAR | MER | GIO | VEN | SAB |
09.00 gym dolce v.a. | 09.00 gym dolce v.d. | 09.00 gym dolce v.a. | |||
10.00 gym | 10.00 treadmill | 10.00 gym | |||
11.00 gym | 11.00 bike | 11.00 gym | 11.00 gym | ||
13.20 treadmill | 13.20 bike | 13.20 gym | 13.20 bike | 13.20 gym toning | |
14.30 gym toning | 14.30 treadmill | 14.30 gym | |||
18.30 gym | |||||
18.50 treadmill | 18.50 bike | ||||
19.00 gym | 19.00 treadmill | ||||
19.20 bike | |||||
19.50 gym toning | 19.50 gym |
FITNESS JESI | ||||||
---|---|---|---|---|---|---|
LUN | MAR | MER | GIO | VEN | SAB | |
09.10 | gym | g.dolce | gym | g.dolce | gym | |
10.10 | bike | gym / g.dolce | bike | gym / g.dolce | bike | gym |
11.00 | jumping | |||||
13.30 | gym | bike | jumping | bike | gym | |
14.30 | w.b-side | t.times | t.times | t.times | w.b-side | |
15.00 | t.times | t.times | t.times | |||
18.10 | gym / jumping | gym | ||||
18.40 | t.times | |||||
19.00 | gym / jumping | bike | jumping | bike | ||
19.10 | t.times | |||||
19.50 | a.cross | d.tonic | a.cross | d.tonic |
FITNESS MOIE | |||||||
---|---|---|---|---|---|---|---|
LUN | MAR | MER | GIO | VEN | SAB | DOM | |
09.10 | g.dolce | g.dolce | g.dolce | ||||
09.30 | funct. | ||||||
10.00 | gym | ||||||
10.20 | bike | bike | bike | ||||
11.00 | duath. | t.times | |||||
11.30 | t.times | ||||||
13.20 | t.times | ||||||
13.30 | duath. | bike | bike | duath. | |||
13.50 | t.times | ||||||
14.30 | bike | w.b-side | duath. | w.b-side | bike | ||
17.40 | duath. | bike | |||||
17.50 | bike | t.times | |||||
18.10 | funct. | postural | tabata | postural | funct. | ||
18.20 | t.times | ||||||
18.50 | gym | duath. | w.b-side | gym | duath. | ||
19.00 | tabata | funct. | funct. | funct. | tabata | ||
19.50 | t.times | t.times | bike | ||||
20.20 | t.times |
FITNESS OSIMO | |||||||
---|---|---|---|---|---|---|---|
LUN | MAR | MER | GIO | VEN | SAB | DOM | |
09.30 | gym | gym | |||||
10.00 | bike | bike | |||||
10.30 | gym | ||||||
11.00 | bike | wcs | wcs | bike | gym | ||
11.30 | bike | ||||||
13.10 | gym | bike | t.times | gym | |||
13.20 | bike | ||||||
13.50 | t.times | ||||||
14.30 | wcs | gym | jumping | wcs | gym | ||
17.30 | t.times | t.times | |||||
17.40 | jumping | ||||||
17.50 | jumping | ||||||
18.00 | t.times | t.times | |||||
18.40 | bike | bike | |||||
18.50 | bike | jumping | wcs | ||||
19.40 | wcs | ||||||
19.50 | gym | gym | gym | bike | |||
FITNESS JESI | ||||||
---|---|---|---|---|---|---|
LUN | MAR | MER | GIO | VEN | SAB | |
09.10 | gym | g.dolce | gym | g.dolce | gym | |
10.10 | bike | gym / g.dolce | bike | gym / g.dolce | bike | gym |
11.00 | jumping | |||||
13.30 | gym | bike | jumping | bike | gym | |
14.30 | w.b-side | t.times | t.times | t.times | w.b-side | |
15.00 | t.times | t.times | t.times | |||
18.10 | gym / jumping | gym | ||||
18.40 | t.times | |||||
19.00 | gym / jumping | bike | jumping | bike | ||
19.10 | t.times | |||||
19.50 | a.cross | d.tonic | a.cross | d.tonic |
FITNESS MOIE | |||||||
---|---|---|---|---|---|---|---|
LUN | MAR | MER | GIO | VEN | SAB | DOM | |
09.10 | g.dolce | g.dolce | g.dolce | ||||
09.30 | funct. | ||||||
10.00 | gym | ||||||
10.20 | bike | bike | bike | ||||
11.00 | duath. | t.times | |||||
11.30 | t.times | ||||||
13.20 | t.times | ||||||
13.30 | duath. | bike | bike | duath. | |||
13.50 | t.times | ||||||
14.30 | bike | w.b-side | duath. | w.b-side | bike | ||
17.40 | duath. | bike | |||||
17.50 | bike | t.times | |||||
18.10 | funct. | postural | tabata | postural | funct. | ||
18.20 | t.times | ||||||
18.50 | gym | duath. | w.b-side | gym | duath. | ||
19.00 | tabata | funct. | funct. | funct. | tabata | ||
19.50 | t.times | t.times | bike | ||||
20.20 | t.times |
FITNESS OSIMO | |||||||
---|---|---|---|---|---|---|---|
LUN | MAR | MER | GIO | VEN | SAB | DOM | |
09.30 | gym | gym | |||||
10.00 | bike | bike | |||||
10.30 | gym | ||||||
11.00 | bike | wcs | wcs | bike | gym | ||
11.30 | bike | ||||||
13.10 | gym | bike | t.times | gym | |||
13.20 | bike | ||||||
13.50 | t.times | ||||||
14.30 | wcs | gym | jumping | wcs | gym | ||
17.30 | t.times | t.times | |||||
17.40 | jumping | ||||||
17.50 | jumping | ||||||
18.00 | t.times | t.times | |||||
18.40 | bike | bike | |||||
18.50 | bike | jumping | wcs | ||||
19.40 | wcs | ||||||
19.50 | gym | gym | gym | bike | |||