Orari fitness

Orari Fitness

ORARI fino al 09 GIUGNO 2024

 

LUNMARMERGIOVENSAB
09.10 bike 09.10 bike hiit  09.10 bike
10.10 gym10.10 bike10.10 a.jump10.10 bike hiit10.10 jump fit10.10 gym
11.10 jumping11.10 bike hiit11.10 jump fit11.10 a.jump11.10 bike11.10 bike hiit
13.30 bike hiit13.30 gym13.30 jumping13.30 gym13.30 bike 
14.30 gym 14.30 a.cross 14.30 jumping 
 17.50 a.jump17.50 bike hiit 17.50 bike 
18.10 gym  18.10 gym  
 18.50 jump fit18.50 jumping 18.50 jump fit 
19.10 a.jump  19.10 bike hiit  
  19.50 a.jump   
 20.00 a.cross  20.00 a.cross 
20.20 jumping  20.20 jumping  

 

 

ORARI dal 10 al 23 GIUGNO 2024

 

LUNMARMERGIOVENSAB
09.10 bike 09.10 bike hiit  09.10 bike
10.10 gym10.10 bike10.10 a.jump10.10 bike hiit10.10 jump fit10.10 gym
11.10 jumping11.10 bike hiit11.10 jump fit11.10 a.jump11.10 bike11.10 bike hiit
13.30 bike hiit13.30 gym13.30 jumping13.30 gym13.30 bike 
14.30 gym 14.30 a.cross 14.30 jumping 
 17.50 a.jump17.50 bike 17.50 bike 
18.10 gym  18.10 gym  
 18.50 jump fit (2 staz)18.50 gym 18.50 jump fit (2 staz) 
19.10 a.jump  19.10 bike hiit  
      
 20.00 a.cross    
20.20 jumping  20.20 jumping  

 

 

ORARI dal 24 al 30 GIUGNO 2024

 

LUNMARMERGIOVENSAB
09.10 bike 09.10 bike hiit  09.10 bike
10.10 gym10.10 bike10.10 a.jump10.10 bike hiit10.10 jump fit10.10 gym
11.10 jumping11.10 bike hiit11.10 jump fit11.10 a.jump11.10 bike11.10 bike hiit
13.30 bike hiit13.30 gym13.30 jumping13.30 gym13.30 bike 
14.30 gym 14.30 a.cross 14.30 jumping 
 17.50 a.jump17.50 bike hiit 17.50 bike 
18.10 gym  18.10 gym  
 18.50 jump fit (2 staz)18.50 jumping 18.50 jump fit (2 staz) 
19.10 a.jump  19.10 bike hiit  
  19.50 a.jump   
 20.00 a.cross    
20.20 jumping  20.20 jumping  

 

ORARI LUGLIO 2024

 

LUNMARMERGIOVENSAB
09.10 bike 09.10 bike hiit  09.10 bike
10.10 gym10.10 bike10.10 a.jump10.10 bike hiit10.10 jump fit10.10 gym
11.10 jumping11.10 bike hiit11.10 jump fit11.10 a.jump11.10 bike11.10 bike hiit
13.30 bike hiit13.30 gym13.30 jumping13.30 gym13.30 bike 
14.30 gym 14.30 a.cross 14.30 jumping 
 17.50 a.jump17.50 bike hiit 17.50 bike 
18.10 gym  18.10 gym  
 18.50 jump fit18.50 jumping 18.50 jump fit 
19.10 a.jump  19.10 bike hiit  
  19.50 a.jump   
 20.00 a.cross  20.00 a.cross 
20.20 jumping  20.20 jumping  

ORARI fino al 09 GIUGNO 2024

 

LUNMARMERGIOVENSAB
      
10.10 bike 

10.10 bike

 10.10 bike 
      
  11.10 gym acqua alta 11.10 jumping 
13.30 bike13.30 spring13.30 gym acqua alta13.30 jumping13.30 bike 
14.30 jumping14.30 bike14.30 duathlon14.30 bike14.30 jumping 
17.40 duathlon17.40 jumping17.40 bike17.40 jumping  
    18.30 duathlon 
 18.40 spring energie18.40 duathlon   
18.50 gym acqua alta  18.50 gym acqua alta  
    19.30 bike 
 19.40 bike    
19.50 acqua cross  19.50 acqua cross  

 

 

ORARI dal 10 al 30 GIUGNO 2024

 

LUNMARMERGIOVENSAB
      
10.10 bike 10.10 bike 10.10 bike 
      
  11.10 gym acqua alta 11.10 jumping 
13.30 bike 13.30 gym acqua alta 13.30 bike 
 14.30 bike14.30 duathlon14.30 bike14.30 jumping 
17.40 duathlon17.40 jumping17.40 bike17.40 bike  
    18.30 duathlon 
 18.40 spring energie18.40 duathlon   
18.50 gym acqua alta  18.50 gym acqua alta  
    19.30 bike 
 19.40 bike    
19.50 acqua cross     

 

 

ORARI LUGLIO 2024

 

LUNMARMERGIOVENSAB
      
10.10 bike 10.10 bike 10.10 bike 
      
  11.10 gym acqua alta 11.10 jumping 
13.30 bike13.30 spring13.30 gym acqua alta13.30 jumping13.30 bike 
14.30 jumping14.30 bike14.30 duathlon14.30 bike14.30 jumping 
17.40 duathlon17.40 jumping17.40 bike17.40 jumping  
    18.30 duathlon 
 18.40 spring energie18.40 duathlon   
18.50 gym acqua alta  18.50 gym acqua alta  
    19.30 bike 
 19.40 bike    
19.50 acqua cross  19.50 acqua cross  

ORARI GIUGNO – LUGLIO 2024

 

v.i. vasca interna
v.e. vasca esterna
in caso di maltempo le lezioni all’esterno verranno spostate all’interno e tramutate in gym (gli spazi all’interno potrebbero essere ridotti)
      
LUNMARMERGIOVENSAB
10.10 gym v.e. 10.10 duathlon v.e. 10.10 jumping v.e.10.10 bike v.e.
 11.10 gym v.e.11.10 jumping v.e.11.10 gym v.e. 11.10 gym v.e.
13.20 gym v.e.13.20 bike v.e.13.20 gym v.e.13.20 jumping v.e.13.20 jumping v.e. 
 14.20 gym v.e.  14.20 gym v.i. 
14.30 bike v.e.  14.30 bike v.e.  
17.50 bike v.e. 17.50 jumping v.e.   
   18.00 bike v.e.18.00 jumping v.e. 
 18.30 duathlon v.e.    
18.50 jumping v.e. 18.50 bike v.e.   
   19.00 gym v.i.19.00 acqua latina v.i. 
 19.30 gym v.i.    
19.50 gym v.i. 19.50 acqua gag v.i.   
   20.00 acqua gag v.i.  
LUNMARMERGIOVENSAB
09.10 gym dolce09.10 gym dolce 09.10 gym dolce09.10 gym dolce 
10.10 gym10.10 bike10.10 treadmill10.10 bike10.10 gym10.10 bike
11.00 jumping   11.00 treadmill11.00 gym
13.30 gym13.30 bike13.30 jumping13.30 bike13.30 gym 
14.30 tt mood14.30 treadmill14.30 a.cross14.30 tt mood14.30 bike 
15.00 tt mood 15.00 a.cross15.00 tt mood  
  18.00 bike   
18.10 gym  18.10 gym  
 18.30 treadmill  18.30 treadmill 
18.50 treadmill  18.50 jumping  
19.00 a.toning 19.00 jumping19.00 a.toning  
 19.30 bike  19.30 bike 
  19.50 jumping   
20.00 a.cross  20.00 a.cross  
LUNMARMERGIOVENSAB
09.10 gym dolce 09.10 bike 09.10 gym dolce 
     10.00 gym acqua alta
10.10 bike 10.10 gym dolce v.f. 10.10 bike 
     11.00 duathlon
11.10 jumping 11.10 treadmill 11.10 jumping 
  13.20 gym acqua alta   
13.30 duathlon   13.30 jumping 
 14.30 bike14.30 water b s14.30 bike  
 17.40 jumping 17.40 treadmill17.40 jumping 
18.50 gym acqua alta18.50 duathlon18.50 jumping18.50 gym acqua alta18.50 bike 
19.50 bike     
LUNMARMERGIOVENSAB
09.00 gym dolce v.a. 09.00 gym dolce v.d. 09.00 gym dolce v.a. 
10.00 gym 10.00 treadmill 10.00 gym 
 11.00 gym11.00 bike11.00 gym 11.00 gym
13.20 treadmill13.20 bike13.20 gym13.20 bike13.20 gym toning 
 14.30 gym toning14.30 treadmill14.30 gym  
18.30 gym     
 18.50 treadmill  18.50 bike 
  19.00 gym19.00 treadmill  
19.20 bike     
 19.50 gym toning 19.50 gym